A Great Way to Help with Plantar Fasciitis
Plantar Fasciitis Craniosacral Therapy in Columbus, Ohio When you wake up with stiffness or sharp heel pain the moment your feet hit the floor-of course you want it to heal, right? That is a classic sign of plantar fasciitis, and hands-on therapy can be a helpful part...
Alleviating Neck Pain with Craniosacral Therapy
Have you been suffering from Neck Pain? Whether you are experiencing neck pain from degenerative disk disease, an injury, osteoarthritis or bad posture, there is usually something you can do to help your condition. Today, we are going to look at massage and bodywork...
Can’t Sleep? Try Craniosacral Therapy
Not able to sleep Well? Looking for some help for Insomnia? Today I was reading an article that discussed how women often have more challenges with sleep insomnia than men. In my experience, due to hormonal fluctuations, many women that I have seen in my practice...
Chronic Myofascial Pain Syndrome Specialty
Do you have Chronic Myofasical Pain? When I ask clients who come into my practice with a diagnosis of Chronic Myofascial Pain (CMPS) symptom about their lifestyles, the first significant thing that I usually hear is that they are in jobs with repetitive contractive...
Suffering from back pain?
Is back pain stopping you from getting things done in your life? Approximately 80 % of adults aged 30-60 in the US have reported back pain according to MTJ magazine. The pain can start out as mild, but if left untreated, can end up being severe, keeping you from...
What is SomatoEmotional Release (SER)?
Many clients who come in for Craniosacral Therapy ask about SomatoEmotional Release (SER). They have usually heard from their friends or associates how much better they feel after a few sessions. Yet they are not quite certain what SER is. So in order to educate...
Working with Fascia
EDUCATING PEOPLE ABOUT THE BENEFITS OF FASCIA TYPE OF THERAPY by, Sharon Hartnett LMT, SI, CST (614) 653-8111 I have been working with Fascia as a primary type of massage for about 17 years. One of the most difficult things about this incredible type of work is...
Basics about Your Nervous System
What is the Nervous System in Human Beings? The nervous system is a complex and intricate network that is set up to help facilitate informational dialogue and exchange within you and throughout all the relationships around you. The Nervous System consists of...
What is a Stillpoint?
The Benefits of a Stillpoint As taught by the Upledger Institute, the Craniosacral System is a semi-closed hydraulic system that is held within the membrane of the Dura, which contains the brain and the spinal cord. The functioning aspect of this system that...
Recharge with Craniosacral Therapy
In order to best help my clients to recharge, I ask them to get involved in their Craniosacral sessions by bringing self-awareness to their bodies with mindfulness. Most people are so busy with their days, they forget to pay attention to their body signals that tell...
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