Explore the Healing Power of Craniosacral Therapy
Unlock Your Body's Natural Healing Abilities
Discover how Craniosacral Therapy can help you achieve balance, reduce pain, and enhance overall well-being.
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Craniosacral Near Me
Craniosacral Near Me Are you looking for a Craniosacral Therapist with a lot of experience and who is Certified at the Highest Level through the Upledger Institute? Then you have come to the right spot. I have been in this business for close to 30 years. It's one of...
Your Voice
Sometimes in life, young people are not given the opportunity to speak or to feel deeply. They grow up staying silent, and allowing life to pass by. In fact, as time goes by their authentic voice drops deep into the shadows, well forgetten-non- existent.
This can feel like torture. We are all given gifts to bring into the world. And if pain is showing up in your life and you-it’s time to move to Self-Care. And how you do that is by being kind to yourself and asking for help. Especially if you don’t have the answers.
Find someone who will support you. Who will mirror your core qualities. Never settle for less than that. Take the time to sort through your thoughts and emotions. Feel into your body and question how to reconnect what your body is holding onto and what is true in the moment pleasure.
When you discover who you are, you will finally shine. You will Speak Your Voice and feel confident. Maybe for the first time.
You are a Masterpiece ready to happen. Never Forget that.
Sharon Hartnett CST-D
740 966-5153
www.massageincolumbusohio.com
5 Ways to Smile
Sometimes, life can get you down. Things don’t go your way. Your dreams fall apart.
When this happen, it’s easy to falls down the spiral. Almost familiar. Yet, our true power comes from lifting ourselves up out the dark and comfortable.
Feeling Good Power can take root again. It is found by choosing Joy and excitement again. Here are 5 ways to help you smile and change your life for the better:
1. Get Outside. Nature if very healing. Allow the sun to warm your brow. Let it energize you. Feel the breeze on your skin, or a cold snap wake you up on a gray chilling day. Pleasure is found everywhere when you open your mind to the outside world.
2. Gratitude- Acknowledge your challenges or your “failures” but don’t put much more energy on that once it is done. Refocus on what you have learned from your mistakes and make better choices moving forward. Find thanks for all the little things in the past opportunities that have reminded you of your own unique brilliance and genius. There is always something good in everything.
3. Be kind to others and yourself. It feels good to be in service and to uplift others. But just as important- meet your own needs in a kind way. Remind yourself to listen to your Higher Self Guidance, and let go of your doubt. Acknowledge your fears-and move right through them with compassion. Treat yourself to things that bring you authentic joy and a smile on your face. Practicing smiling wakes up the Inner Kindness.
4. Reach out to others. Often people who are depressed feel alone. There are billions of people on this planet. Make contact and put yourself out there again.
5. Follow your passion. It’s easy to believe less about ourselves than to see the wonderful qualities that make up our core. Ask others to reflect back our strengths and learn to accept praise. Take critical feedback as someone else’s view, but something you can work on or not to move forward.
We all deserve to smile. Joy is always here. May you find your smile today and share it with life!
Sharon Hartnett CST-D
740 966-5153
www.massageincolumbusohio.com
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Contact Us
We’d love to hear from you! Whether you have questions about Craniosacral Therapy or want to schedule a session, feel free to reach out. You can contact us via the form below, or use the information provided to call or visit us directly.
Address: 6769 N. High St. #333 Worthington, Ohio 43085
Phone: 703-509-1792
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Don’t wait to start your journey towards better health and well-being. Schedule your Craniosacral Therapy session today and discover the benefits of this gentle yet powerful treatment. Click the button below to book your appointment or learn more about how Craniosacral Therapy can help you.
